Seeking wellness is the ultimate rebellion.

Let’s get to the underlying root cause of what’s holding you back from your best health!

Health should be personalized, not generalized.

We're all very bio-individual, and our bodies require different nutrition, workouts, and lifestyles in order to thrive. Understanding how to best take care of our body based on its individual needs is one of the greatest tools we can possess. By coupling education and personalized data with sustainable behavioral changes, we're able to unlock your personal roadmap to optimal health.

Our Services

veggies health coaching

01.  Integrative Health Coaching 
02. Gut Check Protocol 
03. 4 Month Deep Dive
04. Custom Lab & Protocol Packages

Health and transformation cannot be achieved with a
one-dimensional approach.

Integrative Health Coaching

$600

With my Integrative Health Coaching package, I work to understand your health history, current nutrition and lifestyle behaviors, symptoms, and your specific health goals. From there, I'm able to make dietary, supplementation, and lifestyle recommendations to get you closer to those goals. I hold you accountable through bi-weekly sessions and other methods of 1-on-1 support. By the end of the 12 weeks, you will have established new, sustainable habits, developed a deep understanding of your body, and feel confident about how to best nourish yourself, both on and off your plate. 

WHAT’S INCLUDED:

+12 weeks of coaching
+ In-depth initial health consultation to go over your health history, goals, and main symptoms.
+ 8 total consultations
+ 1-on-1 support (Mon-Thurs) so I can answer your questions, track your progress, and make any changes needed.
+ Diet, rest, exercise, stress management, and supplementation recommendations.
+Optional: all supplements included in package for an additional $650.

Gut Check

$2,750

In the 4 Month Gut Check, we complete both of the gut panels (Organic Acids Test and the Gut Bacteria and Parasites test) so that we can get an accurate snapshot of what's going on in your body. We follow the functional lab test with 4 months of coaching and support so that we can ensure you feel confident in following through with your protocol and making long-term behavioral changes that are based on your individual body.  


WHAT’S INCLUDED:

+OAT and Bacteria and Parasites Stool Test
+ In-depth initial health consultation to go over your health history, goals, and main symptoms.
+ Two results & recommendation session where I give you an in-depth analysis of your test results while seeking out opportunities for education.
+ Monthly consultations for 3 months after receiving lab results
+ Chat support Monday through Thursday via Practice Better 
+ Nutrition rest, exercise, and stress management recommendations
+ Detailed protocol based on the findings in your test to support healing and promote optimal health 
+ All supplements included.

4 Month Deep Dive

$3,850

In the 4 Month Deep Dive, we run a functional lab panel (typically consisting of 5 main labs) so that we can get an accurate snapshot of not only what's going on in your body, but see how they may be affecting one another. Having data about multiple systems in the body is game-changing when embarking on a healing journey, or if you just want to optimize your health. We follow the functional lab tests with 3 months of coaching and support so that we can ensure you feel confident in following through with your protocol and making long-term behavioral changes that are based on your individual body. 4-6 Months is the recommended amount of time to see adequate changes, especially for intense and/or stubborn symptoms.

WHAT’S INCLUDED:

+ Big 5 Labs (there may be a slight price difference if we decide a different lab is more appropriate).
+All supplements included in the 4 month protocol.
+ In-depth initial health consultation to go over your health history, goals, and main symptoms.
+ Four sessions where I give you an in-depth analysis of your test results and follow-ups while seeking out opportunities for education.
+ Chat support Monday through Thursday via Practice Better.
+ Nutrition, rest, exercise, supplement, and stress management recommendations.
+ Unique and detailed protocol based on the findings in your lab results to support healing and promote optimal health.

Flexible Payment Options for Your Wellness Journey

Your health is worth it, and we’re here to make it easier to invest in yourself. I gladly accept HSA and FSA payments, so you can take advantage of your pre-tax funds for eligible services and products. Need more flexibility? I also provide financing options designed to fit your budget, giving you the freedom to focus on your wellness without worry. Reach out to me to explore how these payment plans can work for you!

DISCOVER THE POWER OF FUNCTIONAL LABS

Your health is unique, and getting to the root of what’s holding you back starts with the right insights. I offer a wide variety of advanced functional labs (I have access to hundreds, not limited to the ones listed below)—think hormone panels, gut health tests, nutrient profiles, and more. These aren’t your standard checkups; they’re deep dives into how your body’s really working. With personalized data, we’ll build a plan that’s all about you—no guesswork, just results.

  • Do you have digestive upset, bloating, gas, acid reflux, mood irregularities and weak immunity? The OAT will assess how well your digestive system is functioning, along with your energy and mood metabolites using a urine sample. Plus, you'll be able to find out whether you're truly getting all the vitamins you need from your current nutrition giving you a clear picture of your digestive and metabolic health and how to support any imbalances and feel your best again.

  • Even with a healthy diet, it's possible for your body to exhibit what's called an IgG reaction to certain foods. Unlike typical food allergies, looking at IgG reactions can single out the foods that are causing hidden immune reactions 24-72 hours after you eat. If you suspect that certain health concerns may be related to food, this at-home lab will test sensitivity levels (mild, moderate or severe) to 190 common foods. By taking this test, you will be provided with comprehensive insight on which foods to avoid in order to keep your body functioning at its best.

  • If you're dealing with low mood or libido, slow metabolism or just feel you've lost your mojo it's absolutely vital to look at your hormones. The Complete Stress, Mood & Metabolism test gives you the full picture to identify any imbalances directly affecting overall metabolic function. As we age, it's even more important to keep hormones in check in order to manage stress effectively, maintain a healthy weight and have the energy you need. If you've struggled to lose weight and keep it off, this test takes all key hormones into account: thyroid function, adrenal output, blood sugar and vitamin D status.

  • Are you under high stress, experiencing digestive issues or unexplained body pain, brain fog, low energy or headaches? If you're doing your best to live a healthy lifestyle but continue to feel unwell, an imbalanced gut microbiome could be to blame. While trillions of microorganisms are found in our gut, it's possible for them to fall out of their homeostatic limits. What's more, we can acquire microorganisms that shouldn't be present in our body. This simple lab takes a comprehensive look at key gut bacteria and parasite markers to identify any possible underlying imbalances.

  • The MycoTOX Profile® is a comprehensive assessment of mycotoxins. This state-of-the-art urine-based assay accurately assesses levels of 11 different mycotoxins, including Aflatoxin M1, Ochratoxin A, Zearalenone, and Trichothecenes. The MycoTOX Profile® has been designed to help clinicians uncover mycotoxin exposure and guide a therapeutic strategy for prevention and treatment.

  • When it comes to protecting your heart, watching your cholesterol and blood pressure won't always give you the complete picture. Inflammation levels are often a much better indicator of overall cardiovascular health and ongoing inflammation can lead to a number of other troubling health issues if left undetected. This at-home lab will measure the ratio of Omega-3 and Omega-6 fats in order to analyze if there may be concerning levels of inflammation, which can negatively impact numerous systems in the body.

  • If you feel stressed, tired, anxious or overwhelmed it could be a sign your nervous system is strained. Minerals include electrolytes, which provide the energy you need to get through the day, as well as buffer the effects of stress. The Mineral & Metals Test takes a comprehensive look at adrenal function; the body's stress support system, as well as toxic metal exposure. If mineral reserves are low, electrolytes imbalanced or if you've been exposed to high levels of toxic metals you won't be able to deal with stress effectively and may experience a range of health challenges.

FAQs

FAQs

  • I offer a plethora of tests, but my two favorites are the Organic Acids Test and the Stool Test. This is because these are the two most comprehensive gut tests to help us get a holistic snapshot of your body. I always try to keep cost in mind, knowing that functional lab testing is expensive, so these two tests really help us get the most bang for your buck. If you have an interest in adding on another test, we can talk through that and see what might be the best approach for you! 

  • Absolutely! While I have set packages on my website, we can always put together a custom package that you feel best suits your health goals.

  • Clients typically receive their test kits in the mail after 5-7 business days and I receive their results about 4-5 weeks after the test was sent to the lab. 

  • Yes, you are able to order a test without the 16 weeks of coaching. Many people do this if they're just. wanting a "check-up" on how their body is functioning. If we find something on your test results that needs a larger protocol, you can always add on coaching! If you're someone who struggles with ongoing symptoms, I HIGHLY recommend one of the Deep Dive packages with coaching. This allows us to have time to get your body to the most optimal place, course correct as needed, and continuously work to find the root cause. 

  • Each lab can range from $250-$600. All fees are paid directly to the lab and are included in all of my pricing. I prefer package pricing as there are no surprises!

Contact us

Before we start diving into your health, I want to make sure we're a good match! Please fill in the information below and I will reply within 1-2 business days. If you have other inquiries, please email me at Britt@rebelintegrative.com.